Muay Thaï, K-1, Kickboxing

Muay Thai Muay Thai, often referred to as Thai Boxing, is a martial art and combat sport originating from Thailand. It is characterized by the combined use of fists, elbows, knees, and shins. This discipline, rich in history and tradition, is renowned for its power and effectiveness in close combat. Muay Thai is not only an excellent means of self-defense but also a comprehensive sport that improves physical condition, strength, and endurance.

K-1 K-1 is a combat discipline that combines elements of Muay Thai, Karate, Taekwondo, Kickboxing, and other martial arts. Born in Japan in the 1990s, K-1 is distinguished by its unique rules that promote a dynamic and spectacular fighting style. This discipline has gained popularity worldwide, especially for its modern approach and integration into mixed martial arts (MMA).

Kickboxing Kickboxing is a stand-up combat sport that mixes boxing techniques with kicking. Its origins date back to Japanese and American martial arts of the 1960s and 1970s. Kickboxing is practiced in several styles, each with its own rules, but all share a common goal: mastery of medium and long-range combat. Kickboxing is also famous for its influence in cinema and popular culture.

Muay Thaï, K-1, Kickboxing

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